Dear friends & community,

I'm wondering how you have connected to the Ma Kali practice that was released this month in the library?

I'm inspired to share what's arising for me after spending some time with the goddess Kali and her teachings.

The divine mother first came to me in the form of Kali a few months ago, when I was processing grief in so many ways.

She guided me to the cremation ground of my heart, and asked me to spend time releasing and letting go.

This was my inspiration for sharing this practice with you, and I've continued to meditate on these teachings since.

Recently, in meditation, I found myself feeling a sense of loss for a time /place/ people that have passed -

And I was gently guided away from the sense of loss, and into the light of my heart.

There, I felt the beauty and wisdom that was gifted to me during that time from the past.

And I realized that the past wasn't the past. It was an eternal presence within me that was always there.

It was not lost, but instead integrated into my soul.

The light of the past (time / place / people) is available anytime I rest my awareness between the spaces of time.

Anytime, we can peer through time, through the cloak of grief, and into the eternal.

I hope this sharing resonates with you, and I would love to hear what Ma Kali is teaching you!

Warmly, Kristen

PS: I attached Ma Kali's Yantra, which is a point of meditation that awakens our consciousness on levels beyond the intellectual mind.

Welcome to the Heart of the Heart membership community. I'm so happy you've joined us.

In the yoga tradition, a sangha is a community of like-minded souls that gather together to learn and grow through our yoga practices.

In this space, we're connected by the invisible thread of light from our hearts, that offer us a source of inspiration and nourishment on our path.

This online community is dedicated to holding space for healing, for thriving, and for being - as we return to our authentic inner centre.

You're invited to step into this circle, to share your practice, find support, ask questions and self-reflect, and be a witness for others.

Here, I'll drop seeds of inquiry into our practice from traditional yoga therapy, and offer seasonal wisdom, practice highlights and tips.

Your contribution and engagement is very welcome.

COMMUNITY GUIDELINES

Please help us keep this community circle space supportive, authentic and valuable. Here are some guidelines to keep in mind:

1. Please personalize your profile, and introduce yourself to the community below! Where are you from, why have you joined the membership, and what do you love about your home practice?

2. Maintain a communal space of mutual respect. Please interact and reply to others from your heart, and stay on the topic of yoga practice.

   
   

3. Share from your own experiences, rather than with unsolicited advice. Remember, we are all students of yoga who are learning and growing.

   
   

4. Please do not offer posts unrelated to the content of the membership, or that promote yourself. This community circle is to explore the practices and experiences that we're having here.

   
   

5. This isn't a space for tech issues or membership questions. If you need support, then please email art.science.light@gmail.com.

   
   

6. Be compassionate with yourself. Your practice is unfolding perfectly, and has valuable insight and wisdom for your personal growth. Your voice, insight and contribution is honoured here.

With gratitude,

Kristen