Hi Laurie, Thanks for your question. I'm happy to hear you're enjoying the practices! These spring practices are only available on my membership site and not on youtube. You should be able to stream the classes from your iphone / ipad / home computer. I recommend using an updated browser like google chrome. If you are having technical difficulties, please email me at: art.science.light@gmail.com 

You're welcome Julie! 💙

Christy HartSmith That's wonderful to hear. Shifting into the perspective of the heart makes SUCH a difference 💗

You're so welcome Kat! I love this practice too. 🌱

Christy HartSmith I love this awareness! I'm so happy to hear that the practice felt like a homecoming. (I don't know how I missed this in the comment section - so thanks for waiting for a reply). Warmly, Kristen 

You're so welcome Christy! I wish you a speedy recovery, and I'm glad to hear this practice helped. Warmly, Kristen

What a wonderful combination. I agree that our practice helps us to be more comfortable in meditation. Thanks for sharing, Kristen 

Hi Teresa, you're so welcome! Thanks for letting me know you enjoyed this type of practice. Warmly, Kristen 

Welcome to the Heart of the Heart Christy! I'm so happy to connect with you, and share the yin yoga practice together, along with your cats. I love that you've developed a home practice and made it your own. Practicing yoga in the morning is MUCH better than commuting to work : ) Please feel free to keep in touch with any requests, and let me know how your practice is going. Warmly, Kristen 

Hi Adele, I love this. What a beautiful testimonial of your practice! Simple morning sun salutations in the winter months create a powerful foundation for our wellbeing. I'm so happy to hear you're connecting with the program. Enjoy the shamanic journey! Warmly, Kristen