You're so welcome Ebru! I'm glad you enjoyed the practice : ) 

Hi Esther, I'm so glad you enjoyed the practice. It's one of my favourites too : ) 

You're so welcome Ebru! I'm glad you enjoyed the moon salutations. 

Hi Laurie, Thanks for your question. I'm happy to hear you're enjoying the practices! These spring practices are only available on my membership site and not on youtube. You should be able to stream the classes from your iphone / ipad / home computer. I recommend using an updated browser like google chrome. If you are having technical difficulties, please email me at: art.science.light@gmail.com 

You're welcome Julie! 💙

Christy HartSmith That's wonderful to hear. Shifting into the perspective of the heart makes SUCH a difference 💗

You're so welcome Kat! I love this practice too. 🌱

Christy HartSmith I love this awareness! I'm so happy to hear that the practice felt like a homecoming. (I don't know how I missed this in the comment section - so thanks for waiting for a reply). Warmly, Kristen 

You're so welcome Christy! I wish you a speedy recovery, and I'm glad to hear this practice helped. Warmly, Kristen

What a wonderful combination. I agree that our practice helps us to be more comfortable in meditation. Thanks for sharing, Kristen