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Kristen McCarthy

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7 posts

63 comments

Replied on Spring Wellness | Seasonal Yoga Therapy Package

Mar 20 at 06:04 PM

Hi Laurie, Thanks for your question. I'm happy to hear you're enjoying the practices! These spring practices are only available on my membership site and not on youtube. You should be able to stream the classes from your iphone / ipad / home computer. I recommend using an updated browser like google chrome. If you are having technical difficulties, please email me at: art.science.light@gmail.com

Replied on Envision | 60 min Yin for Aquarius New Moon

Mar 07 at 08:29 PM

You're welcome Julie! 💙

Replied on New Day | 45 min Yin + Meditation for Morning

Feb 25 at 05:36 PM

Christy HartSmith That's wonderful to hear. Shifting into the perspective of the heart makes SUCH a difference 💗

Replied on Root Chakra | 40 min Yin + Yoga Nidra

Feb 25 at 05:35 PM

You're so welcome Kat! I love this practice too. 🌱

Replied on Purpose | 75 min Yin for Capricorn New Moon

Feb 25 at 05:35 PM

Christy HartSmith I love this awareness! I'm so happy to hear that the practice felt like a homecoming. (I don't know how I missed this in the comment section - so thanks for waiting for a reply). Warmly, Kristen

Replied on Envision | 60 min Yin for Aquarius New Moon

Feb 25 at 05:33 PM

You're so welcome Christy! I wish you a speedy recovery, and I'm glad to hear this practice helped. Warmly, Kristen

Replied on Root Chakra | 20 min Meditation

Feb 25 at 05:32 PM

What a wonderful combination. I agree that our practice helps us to be more comfortable in meditation. Thanks for sharing, Kristen

Posted

Feb 01 at 05:37 PM

Heart of the Heart | Membership Survey 2024

Today, we are mid-way between winter and spring. Can you feel the new seeds within yourself beginning to emerge from underground?

I would love if you took 2 minutes to fill out my annual membership survey > https://bit.ly/membershipsurvey2024

I want to hear from you! Your experience in the membership is important to me, and helps me build future content that is meaningful to YOU.

Warmly, Kristen

Comments

Replied on Welcome the Sun | 10 min Gentle Yoga for Mornings

Jan 28 at 05:25 PM

Hi Teresa, you're so welcome! Thanks for letting me know you enjoyed this type of practice. Warmly, Kristen

Replied on Heart of the Heart Community

Jan 06 at 04:27 PM

Welcome to the Heart of the Heart Christy! I'm so happy to connect with you, and share the yin yoga practice together, along with your cats. I love that you've developed a home practice and made it your own. Practicing yoga in the morning is MUCH better than commuting to work : ) Please feel free to keep in touch with any requests, and let me know how your practice is going. Warmly, Kristen