Kristen McCarthy

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7 posts

67 comments

Replied on Winter Season | Top 10 Practices

17 Dec 11:37

Hi Adrienne, I'm referring to the Yasodhara Ashram in the Kootneys: https://www.yasodhara.org/

Replied on December Playlist + Calendar 2022

16 Dec 23:43

Hi Carolyn, I love the yin and yang combination too! I'm so happy to hear it brought you into balance. The yang movements adds the inner warmth to the yin : ) Happy Winter Solstice : )

Replied on December Playlist + Calendar 2022

13 Dec 15:59

You're so welcome Adele! What a dedication to meditation that you have. I'm so happy our paths crossed and you're enjoying the practices.

Replied on November Calendar + Playlist 2022

18 Nov 09:32

You're so welcome! I'm glad you enjoyed it : )

Replied on Heart of the Heart Community

14 Nov 17:12

PS: I love your photo share! Mother Nature is our inspiration!

Replied on Heart of the Heart Community

14 Nov 17:11

Dear Adele, welcome to the Heart of the Heart yoga community! What a beautiful recognition of where you are on your inner path. Thank you for being here. Please feel free to post anytime you are inspired to share what's arising for you. Namaste, Kristen

Replied on Seven Chakras | 65 min Yin Yoga + Yoga Nidra

10 Nov 11:16

ha ha! Yes, the goddess class was special to make. I'll definitely continue with this series : )

Replied on Seven Chakras | 65 min Yin Yoga + Yoga Nidra

10 Nov 11:15

So happy you enjoyed the practice Adele!

Replied on November Calendar + Playlist 2022

08 Nov 08:52

You're welcome Mireille! I'm happy to hear you enjoyed this practice. I'll be adding more of the wisdom goddesses in the future : )

Replied on Heart of the Heart Community

02 Nov 18:12

Dear Mireille, I'm so happy that you've joined this online community, and I hope these seasonal practices support your home yoga practice. Truly, our home practice is an anchor for our lives. Your practice space sounds lovely. Namaste, Kristen

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